With over 23 years of experience, Julie Mitchell has been guiding yoga classes, workshops, and transformational retreats around the world. Her passion is creating meaningful experiences that inspire personal growth, authentic connection, and lasting well-being.

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Julie’s teaching style blends the fluid movement of Vinyasa with the grounding qualities of gentle, restorative, and power yoga. Each class is thoughtfully designed to strengthen the body, calm the mind, and awaken the spirit. She also incorporates mindful practices such as breathwork (pranayama), meditation, aromatherapy, and intentional movement, creating a welcoming space for students of every level.

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A passionate advocate for movement as medicine, Julie believes that how we move today shapes the quality of our lives tomorrow. Her focus is on movement for longevity—helping people build strength, improve mobility and balance, enhance flexibility, and cultivate healthy habits that support vibrant living for years to come.

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As a licensed massage therapist, Julie brings a deep understanding of anatomy and body mechanics, helping students move safely, confidently, and with greater awareness. She is also a Certified Medical Support Clinical Hypnotherapist, offering a unique perspective on the powerful connection between mind, body, and healing.

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Whether you’re joining a weekly class, a luxury retreat, or a special workshop, Julie’s mission is simple: to help you reconnect with yourself, move with purpose, and leave feeling stronger, healthier, and more inspired than when you arrived.

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Julie looks forward to welcoming you to the mat and sharing this journey with you.